5Senses | Spiced Vegetable Stir-Fry
Ingredients
Oil - 2 tbsp
Garlic cloves - 3, finely chopped
Onion - 1 medium, sliced
French beans - ½ cup
Carrot - 1 medium, julienned
Broccoli - ½ cup
Salt - ½ tsp
5Senses Whole black pepper - ½ tsp
5Senses Whole white pepper - ½ tsp
Green bell pepper - 1 medium, sliced
Spring onions - ½ cup
For Sauce
Soy sauce - 2 tbsp
Sugar - 1 tsp
Barbecue sauce - 1 tsp
Water - 2 tbsp
5Senses Whole black pepper - ¼ tsp
Oil - 1 tbsp
Directions
1. First, preheat a pan and add 2 tbsp oil.
2. Add 3 finely chopped garlic cloves and cook for 1 minute.
3. Then add 1 medium sliced onion, ½ cup French beans, 1 medium julienned carrot, and ½ cup broccoli.
4. Cook all the vegetables for 2 to 3 minutes.
5. Now add ½ tsp salt, ½ tsp whole black pepper, and ½ tsp whole white pepper.
6. Then add 1 medium sliced green bell pepper and ½ cup spring onions. Sauté for another 1 to 2 minutes.
7. To prepare the sauce, take a bowl and mix 2 tbsp soy sauce, 1 tsp sugar, 1 tsp barbecue sauce, 2 tbsp water, ¼ tsp black pepper, and 1 tbsp oil. Mix well.
8. Pour the prepared sauce over the stir-fried vegetables.
9. Cook for another 2 to 3 minutes. Don’t overcook the vegetables; just keep them sautéed.